In this episode of the eXperiential Hypnocast, I explain and demonstrate the structure of the Swish Pattern from Neurolinguistic Programming (NLP). This is one of the older NLP patterns and uses both associated and dissociated states and swishes them together to form a powerful unconsciously driven compulsion for change. The pattern itself is an oldie, but a goldie. The demonstration portion of the explanation is setup to allow listeners to run the pattern themselves for their own behaviors, responses, or issues they wish to change. Feel free to leave positive feedback and responses at Life of Brian or the usual places.