Top Three Tips

Switching Gears: Create Confidence, Focus On Now, Make Connections


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This week we talk with Adrienne Olmstead, 1st grade teacher and former Emotional Wellness co-pilot, about Switching Gears. We discuss creating our confidence, focusing on the present, and making social connections as we shift from one experience to the next.

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Top Three TipsBy Carly Quick, M.S.W.