Swolemates podcast

By Lizzie Martinez

Shane and Lizzie Martinez own a gym in El Paso Texas called Sun City Athletic Club and are both certified personal trainers. On the side Shane and Lizzie have made a career with fitness modeling and b... more

4.8

1616 ratings

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FAQs about Swolemates podcast:

How many episodes does Swolemates podcast have?

The podcast currently has 32 episodes available.

Swolemates podcast episodes:

March 04, 2025 The Bodybuilding Blueprint
How to get started on your bodybuilding lifestyle. Tips and Tricks from seasoned bodybuilders
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38min
February 02, 2025 Dating & Dumbbells
How Fitness Shapes Relationships!

We talk about:

Lifting together vs lifting apart

Balancing fitness goals & your relationship

How to support your partner's fitness journy

Setting Fitness Goals together

Date Ideas that aren't food or drinks

Dealing with body image issues
...more
29min
January 07, 2025 Highlights and Hiccups of 2024
A litttle recap of our last year and why we haven't recorded in a while! Also chatting about some topics we plan to discuss this season!
...more
31min
February 17, 2023 Sex / Relationship Questions Answered Part 2
We asked our listeners to submit questionos about our relationbship and sex life Anonymously! Here's part 2!

Sorry the audio isn't the best! We are working on it!
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24min
January 31, 2023 Sex / Relationship Questions Answered Part 1
We asked our listeneres to submit questions about our relationship and sex life Anonymously!
...more
27min
March 20, 2022 S3 E5 - How to get a sponsorship
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21min
February 28, 2022 S3 E6 - How to know if your program is working for you
Just a quick ramble from Shane and Lizzie about how to know if your workout program/diet is working for you.
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24min
February 28, 2022 S3 E5 - How to get a sponsorship
We talk about how we have personally gained our sponsorships and how you can too!
...more
21min
January 31, 2022 S3 E4 - Dealing with Jealousy
We talk about how we've dealt with jealousy - whether it is with social media, people in our lives, or how we talk about others.. we talk in detail about what we have done in our relationship to overcome it.
...more
28min
January 18, 2022 S3 E3 - Self-Talk
We talk about how to eliminate negative self-talk and how positive self talk can change your life!
...more
27min

FAQs about Swolemates podcast:

How many episodes does Swolemates podcast have?

The podcast currently has 32 episodes available.