From a former NCAA D1 Track and Field star to powerhouse Personal Trainer! Sydney Cummings has quite the resume with over 300K followers on Instagram, over 1 millions subscribers on YouTube and a global following in the Health and Fitness industry. Sydney talks about how the worst day of her life, pushed her into creating a legacy, how she stayed true to her authentic-self when times were difficult, the highs and lows in her journey, overcoming adversity and how building a global empire was no overnight success. In this episode, Caroline and Sydney also share their experiences as student athletes at West Virginia University. Sydney's incredible insights, perspective and wisdom are so valuable that this episode is for everyone! Get ready to be inspired!