Sydney Cummings is a certified personal trainer who has over 1.2 million subscribers on her YouTube channel. She's a regular on Kourtney Kardashian's Poosh and is making waves in the fitness world thanks to her free workouts.

Sydney talks to Meera about how she overcame hurdles to set up a successful fitness brand, Royal Change, why she wants everyone to have access to free fitness and much more!

In this week's motivational segment Meera talks about mindset!

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