In this episode of Fit Happens, we’re turning the mic toward the ultimate girl boss aka our very own boss, Sydney Miller! As the founder and CEO of Housework (the workout that makes you feel like you’re clubbing and crushing your fitness goals), Sydney spills all the tea on how she built her fitness empire from the ground up.

We chat about her journey from trainer to powerhouse entrepreneur, what it’s really like running a business, how she keeps her cool while juggling emails, events, and espresso shots - and yes, we even get into how she manages to have a social life while being a total boss babe.

Come for the inspo, stay for the laughs, and prepare to fall even more in love with the woman who made sweating in your living room actually feel fun. Let’s get into it!