In today's episode Nilza gives ALL the tea on what's been happening inside her coaching program. It's a very raw episode that was filmed right after a session so you get the god stuff.
Keep up with us on IG @<a href="https://www.instagram.com/nomamesnilza/" target="_blank" rel="noopener noreferer">nomamesnilza</a> and let us know your thoughts on Episode 13!

In today's episode Nilza gives ALL the tea on what's been happening inside her coaching program. It's a very raw episode that was filmed right after a session so you get the god stuff. Keep up with us on IG @nomamesnilza and let us know your thoughts on Episode 13!

In today's episode Nilza gives ALL the tea on what's been happening inside her coaching program. It's a very raw episode that was filmed right after a session so you get the god stuff.
Keep up with us on IG @<a href="https://www.instagram.com/nomamesnilza/" rel="noopener noreferrer">nomamesnilza</a> and let us know your thoughts on Episode 13!

Sylvia Brands is making my life hell

No Mames Nilza is a community podcast where you can expect to get a little bit of everything. My main goal with this podcast is to create a judgement free zone where we can all come together and discuss fun topics as well as hard conversations in a light hearted way, all while focusing on our community and extending a helping hand wherever needed. Thank you for following along and I hope you stick around for this adventure.

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Sylvia Brands is making my life hell

Sylvia Brands is making my life hell