Today on Optimizing Your Health, your body can find itself dealing with a sympathetic overload just going through your daily routine. In today's podcast we focus on how proper breathing can help you overcome those feelings of being overwhelmed.Presented by Optimal Health & Performance. <a href="http://www.literock959.com">Lite Rock 95.9</a> · <a href="https://www.ohpcookeville.com/">Presented By Optimal Health & Performance</a>

Today on Optimizing Your Health, your body can find itself dealing with a sympathetic overload just going through your daily routine. In today's podcast we focus on how proper breathing can help you overcome those feelings of being overwhelmed.Presented by Optimal Health & Performance. Lite Rock 95.9 · Presented By Optimal Health & Performance

Today on Optimizing Your Health, your body can find itself dealing with a sympathetic overload just going through your daily routine. In today's podcast we focus on how proper breathing can help you overcome those feelings of being overwhelmed.Presented by Optimal Health &amp; Performance. <a href="http://www.literock959.com" rel="noopener noreferrer">Lite Rock 95.9</a> · <a href="https://www.ohpcookeville.com/" rel="noopener noreferrer">Presented By Optimal Health &amp; Performance</a>

Sympathetic Overload & Proper Breathing

Advice from Dr. Nathaniel Mainord of Optimal Health & Performance.

Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

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Advice from Dr. Nathaniel Mainord of Optimal Health & Performance. Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

Advice from Dr. Nathaniel Mainord of Optimal Health &amp; Performance.

Recognize early signs and symptoms. Improve your life by improving your overall health. Advice from Dr. Nathaniel Mainord of Optimal Health And Performance. Optimizing Your Health from Lite Rock 95.9.

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Sympathetic Overload & Proper Breathing

Sympathetic Overload & Proper Breathing