Move Your Brain Move Your Body

Symptoms DO NOT Run The Game : Gut Health, Hypothyroidism, Gluten Intolerance & More with Lacey Dunn, RD - Ep.35


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Today on the podcast, we welcome Lacey Dunn. Lacey is a Registered Dietitian, self-proclaimed crazy cat lady, and NASM certified personal trainer. She owns a functional medicine nutrition virtual private practice, UpliftFit Nutrition, and is also the host of UpliftFit Nutrition radio. Lacey’s goals as a coach are to help clients take their health into their own hands, reach their fitness & body composition goals, improve their relationship with food (and themselves!), and help them develop a sustainable and healthy lifestyle. She specializes in women’s health with a focus on balancing hormones, hypothyroidism, gut disorders, as well as physique enhancement and body recomposition.

  • How Lacey decided to become an RD
  • What is hypothyroidism?
  • Hashimotos
  • Molecular Mimicry
  • How stressors can effect the body to trigger a disease
  • Lacey’s story
  • SIBO
  • Who is generally diagnosed with hormonal imbalances?
  • Long term effects of caloric restriction
  • “Symptoms DO NOT run the game” - Test don’t guess
  • Why are you waking up in the middle of the night?
  • Functional Lab Tests
  • Measuring Cortisol
  • Chron's Disease
  • Celiac Disease
  • Oxalates
  • Gluten & Inflammation
  • “Inflammation is the root cause of disease”
  • Gut / Skin Connection
  • How can you tell if you are inflamed?
  • Our episode with Hannah Osmon
  • Mastering Your Fertility
  • Faith&Fit IG

    Uplift Fit Nutrition IG

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    Our Information:

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    Aleena's Instagram

    Aleena's Website

    Meghan's Instagram

    Meghan's Website

    **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

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    Move Your Brain Move Your BodyBy Aleena Kanner

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