Amy chats with Dr. Julia Connolly to discuss all things pelvic floor related. The girls talk about lube, when to know if it's a pelvic floor issue and utilizing the practice as preventative care.

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Disclaimer: The content in this podcast is intended for educational, comedic, and entertainment purposes only. The experiences and opinions shared are personal anecdotes and do not constitute professional advice or guidance on relationships, mental health, or any other topic. Listeners are encouraged to seek advice from qualified professionals or experts for specific concerns or situations. The views expressed are those of the creators and do not necessarily reflect the views of any organizations or individuals mentioned. Listener discretion is advised.