Welcome to Sync Up with Cycle Chats!

In Ambra’s first episode she gives it to us straight! She gives us exercises to help us understand what whent wrong, and how we want to move forward, she breaks down the steps for creating closure, and guess what?! It starts and ends with you! Ambra reminds us that we need to choose our own narrative without relying on the other person to tell us what went wrong.

Listen to Todays Episode to Hear About:

-creating closure with yourself

-taking time to right down all your questions

-showing yourself kindness during this process

-relationship evaluation

-taking what you have learned into the next relationship

So get ready to break the cycle of what it means to be a woman, together!

Check Ambra Out:

Instagram: @ambraliew

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