Welcome to Sync Up with Cycle Chats!

In Catherine’s second episode of Sync Ups she gives us so many amazing tips on how to successfully set up healthy workplace boundaries. Catherine helps us to understand how we have to communicate our boundaries, the importance of protecting our peace, learning to say no, and most importantly how yo navigate the tricky boundaries of after work hangouts and social media. 

Listen to Todays Episode to Learn About:

-communicating your boundaries

-protecting your peace

-respecting other people’s boundaries

-social media and boundaries

-after work hangouts and boundaries

-being off the clock and saying no

So get ready to break the cycle of what it means to be a woman, together!

Sync up with Catherine:

Instagram: @elevate_30 

Website: elevate30cc.com 

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