Welcome to Sync Up with Cycle Chats!

In Dr. LJ’s third episode of Sync Ups she takes us on a journey to learn all about nutrition and endometriosis. LJ empowers us through her own journey, reminds us that what works for one may not work for another, and gives us an extra tip that is going to change your life. 1 in 10 women suffer from endometriosis, so if you know someone that is suffering please help us help them by sharing this episode.

So get ready to break the cycle of what it means to be a woman, together!

Listen to Todays Episode to Gear About:

-nutrition misconceptions

-falling for cookie cutter diets

-food allergies and sensitivities

-accountability and responsibility

-how to get off the nutrition hamster wheel

-gut health

Check LJ Out:

Instagram: ljs_powerhouse

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