Welcome to Sync Ups with Cycle Chats!

In this week's episode, Mish breaks the cycle and educates us on why self-sabotage has nothing to do with willpower. She talks about the idea of social media making words meaningless, how toxic the fitness industry is, and the warning signs of self-sabotage. Mish is going to challenge your beliefs and help you start the real work.

So get ready to break the cycle of what it means to be a woman together!

Check Mish Out!

@tmw_coaching

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