In the early part of the 20th century, psychologist Carl Jung coined the term Synchronicity to describe events that coincide in time and space but aren’t causally related. Unexpected auspicious signs occur when you need them most—a shiny penny on the ground, a feather, a rainbow in the sky.

In synchronistic moments, you feel in sync with time, the play of the universe, and the path you are on. You belong to the greater whole, and everything is working and unfolding naturally in your life. You may even feel that the universe is supporting you. In meditation, we can visualize auspicious symbols that are meaningful to you. Ask: What are some of yours?

A full moon, a particular star, trees, animals, snowflakes, or stones? What are the things that speak to you?

Doing this Yoga Nidra Meditation, you can tap into these synchronous events and unlock a multitude of benefits for your overall well-being and personal growth.

Doing this Yoga Nidra can develop a deepening sense of synchronicity and security with your receptivity to the flood of light within and throughout you. An exquisite sense of clarity and well-being is established in opening up to the infinite possibilities of this universe and noticing the auspicious signals and signs in the world around you.

It is best listened to with headphones while relaxing in a quiet place.

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