Alycia Anderson celebrates Women’s History Month on Pushing Forward with Alycia by welcoming her sisters, twin Regina and Corinna, to discuss women’s empowerment, history-making moments, and lessons from their lives. In rapid-fire prompts, they share defining words, women they’d invite to dinner, what women should stop apologizing for, and their empowerment anthems. Regina recounts the life-changing emergency C-section birth of her daughter Ella, while Corinna shares a pivotal choice to call her future husband. Alycia reflects on leaving her corporate job, their father’s influence, and grief around losing their parents. They close with hopes to be remembered for kindness, love of family, and inspiring others.

Lessons for Leaders & Doers

👋 Introduction to My Sisters' World

👩‍👩‍👧 Powerful Women in Our Lives

🪑 The Truth About Taking a Back Seat to Power

💬 The Unspoken Strengths and Apologies of Women

🚫 Stop Saying Sorry, Here’s Why

🎶 Anthems of Empowerment

📜 Defining Our Historic Moments

🌳 Reflections on Family Legacy

⬆️ The Courage to Level Up

🎲 Risks That Define Us

🏊‍♀️ Bravery Feels Like Synchronized Swimming

🌅 Hope for Future Generations

Quotes from Regina & Corinna

“I’ve done a lot of taking the backseat. And the more I started shifting that mindset  and that behavior, the stronger I've become.” ~ Regina

“There’s nothing more important than kindness in treating people the way you want to be treated.” ~ Regina

“ I love that you just underestimated me. I'm gonna blow you out of the water." ~ Corinna

“ You find a confidence in yourself you maybe didn't know that you had, when you fake it.” ~ Corinna

Cue Points for Skimming

00:00 Podcast Welcome

00:25 Women's History Month

01:32 Meet The Sisters

04:44 Rapid Fire Round

05:12 Women At Dinner

10:16 Stop Saying Sorry

13:41 Empowerment Anthems

16:44 Personal History Moments

17:19 Regina's Birth Story

19:35 Corinna's Love Story

21:18 Alycia’s Marty Tribute

21:52 Partners Raise The Bar

22:27 Moms Who Shaped Them

24:43 Papa’s Push And Pull

29:18 Grief And His Legacy

33:18 Risks That Changed Everything

34:16 Slay And Pray Spotlight

36:44 Breaking Into Construction

39:36 Bravery And Synchronized Swimming

41:29 What We Hope To Stand For

43:31 Sisterhood Sendoff

Connect with Regina & Corinna

Slay & Pray Podcast | Slay & Pray YouTube

Follow Up with Alycia

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