em and chlo are stressed and tired, so they compare their morning/bedtime routines and dive into sleep psychology. they also discuss grief, the perfect tortellini salad, and em provides a much awaited heart update!

see em live! tickets at therealemilywilson.com

watch full episodes on youtube

follow us here:

@littyandshtty

@therealemilywilson

@chlobroo

original music by elliot higgins

artwork by vin riportella

edited by nicole lyons

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