Synthesis and Flow | Guided Psychosynthesis Meditation

Heal emotional conflict and restore inner peace in just 15 minutes.

This soul-centered meditation helps you harmonize disharmony by awakening your heart center, visualizing the inner light of the soul, and radiating peace to yourself and the world.

🎧 Put on your headphones, close your eyes,and return to flow.

What You’ll Experience:

• Disidentification from body, emotions, and thoughts

• Activation of the heart center and inner light
• Visualization of the lotus and the third eye
• Emergence of soul qualities to heal inner conflict
• Radiating peace, love, and balance to others

🪷 BONUS RESOURCES

• Mindful Mondays – Free 7-Week Meditation Journey
• Download the Free Workbook
• Recommended Reading: Creative Meditation
• Visit Kenneth’s Webshop
• Learn More AboutKenneth

💬 Reflection Prompt:

What inner disharmony did you notice — and which soul quality rose to meet it?

We’d love to hear your experience.

🎙️ Narrated by: Kenneth Sørensen, MA in Psychosynthesis

📚 More meditations and resources at kennethsorensen.dk

❤️ Thank You for Listening

Your presence here means the world.

With love,

Kenneth

#GuidedMeditation #InnerHarmony #Psychosynthesis

⏱ CHAPTERS

00:00 – Intro & Relaxation

00:49 – Observing the Body

01:38 – Emotional Awareness

02:23 – Observing the Mind

03:32 – Awakening the Heart & Lotus Visualization

08:36 – Activating the Spiritual Eye & Soul Qualities

15:02 – Radiating Peace & Closing