In this episode of the Strong Youth Project Podcast, Dr. Zack Beddoes, an expert in youth sports and physical education, joins Parker Dean to discuss the transformative potential of sports for young athletes. Dr. Beddoes shares insights on developmental differences between children and adults in sports, coaching methods that nurture intrinsic motivation, and the importance of creating supportive, task-centered environments. With experience in coaching and youth development, Dr. Beddoes offers actionable advice on how coaches and mentors can inspire, support, and build life skills through sports and physical education. Tune in to learn from Dr. Beddoes’ wealth of experience in youth sports and discover ways to cultivate lifelong skills and values through sport and physical education.

Timestamps:

0:22 - Meet Dr. Zack Beddoes

2:02 - Key differences in physical activity for kids vs. adults

4:04 - Coaching techniques for young athletes

6:08 - Motivating youth: Task-centered environments vs. comparison

10:01 - Putting youth interests first as a coach

12:15 - Physical education vs. sports coaching: Differences and challenges

16:35 - Building intrinsic motivation in coaches and athletes

19:25 - Using sports to teach social and emotional skills

22:18 - Dr. Beddoes’ vision for physical education in schools

24:49 - Inspiring youth to become active, responsible agents of change

25:22 - Closing remarks and future goals for the Strong Youth Project