On episode 7 of “So You Say”, Holly and Susan are talking with Steph Chu, body and mind coach, from NYC.

They discuss the words "I'm Not Enough" and why we feel this sense of unworthiness.  Where does this stem from? What can be done to build our confidence, so we can see our own self-worth? Can we TRULY feel worthy when we are at our heaviest weight, largest pant size or told we aren't enough?

Join Holly and Susan as they discuss the power behind the words "I'm Not Enough”, and why so many live with this feeling.  Learn how believing you are unworthy can negatively affect our lives, as well as the world around us.

Contact Step Chu on her Instagram page or on her website. 

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Music: Fireworks by Declan DP

License: https://license.declandp.info

Free Download / Stream: https://bit.ly/3l4ALgi

Promoted by Audio Library: https://youtu.be/4rrZNCGkrww