I read the self care assessment worksheet that is found on <a href="https://www.therapistaid.com" rel="noopener">https://www.therapistaid.com</a>.  It focuses on five areas of self care: physical, psychological/emotional, social, spiritual, and professinal self care.  Remember to practice self care beautiful people.

I read the self care assessment worksheet that is found on https://www.therapistaid.com. It focuses on five areas of self care: physical, psychological/emotional, social, spiritual, and professinal self care. Remember to practice self care beautiful people.

I read the self care assessment worksheet that is found on <a href="https://www.therapistaid.com" rel="noopener noreferrer">https://www.therapistaid.com</a>.  It focuses on five areas of self care: physical, psychological/emotional, social, spiritual, and professinal self care.  Remember to practice self care beautiful people.

SZ2:E1 Self Care Assessment

This podcasts emphasized self-care which includes mental, emotional, physical, and spiritual health. In Season 2, the Pod-caster doesn't condone fear mongering and attempts to strike a balance of realism. Season 3 will explore the PACE plan and other tools of survival.  While season 3 maybe more grave than season 2, the underlying theme of self care will persist.

Health & Fitness

Mental Health

This podcasts emphasized self-care which includes mental, emotional, physical, and spiritual health. In Season 2, the Pod-caster doesn't condone fear mongering and attempts to strike a balance of realism. Season 3 will explore the PACE plan and other tools of survival. While season 3 maybe more grave than season 2, the underlying theme of self care will persist.

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SZ2:E1 Self Care Assessment

SZ2:E1 Self Care Assessment