As we round out 2022 with our last podcast of the year, we wanted to take the time to reflect on the last 12 months to see what we all learned.

Things such as setting boundaries, being kind to ourselves, and looking inwards to improve on self are all topics we talk about. Although 2022 was full of ups and downs for not only us but everyone; it was still generally an amazing year full of new experiences, friendships, and most importantly, lessons. As 2022 comes to an end we hope that you guys take the time to listen and if you don't that's okay too. As long as we inspire take the time to reflect on your own journey that's enough for us. 

As always, thank you for the love and support, and have a happy New Year. 

Cheers to 2023!

- The Bang Bruhs Crew