Welcome to Season 2, Episode 6 of The Growth Lounge!

Today we’re wrapping up the L.I.G.H.T. Method — the framework that’s been guiding us through healing, clarity, and coming home to who we truly are.

This final step? It’s the one so many of us resist.

It’s bold.

It’s vulnerable.

And it’s everything.

T is for Take Your Seat.

Because after you’ve pulled the lid off, immersed in the middle, gotten quiet, and started to harness growth… the next step is to stop shrinking and start showing up.

✨ Inside this episode:

• ​ What it really means to take your seat in this season
• ​ Why women stay stuck on the sidelines of their own lives
• ​ There is a table with your name on it.. and God has already pulled the chair out- you just have to get in the room.
• ​ The connection between boldness, and belonging and pushing through resistance
• ​ Practical examples of what “taking your seat” looks like
• ​ Three journal prompts to help you step into the room you’ve been avoiding

💛 This episode is especially for you if:

• ​ You feel like you’ve outgrown your current environment
• ​ You’ve been downplaying your voice, gifts, or vision
• ​ You’re waiting to feel “ready” before saying yes to your next level
• ​ You’re longing for a space to belong without performing or pretending

🧭 Want to follow along with the full method?

Download the free L.I.G.H.T. Method guide here:

👉 Download the PDF

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💛 Let’s stay connected!

Instagram: ⁠@jessicaphillipsco⁠

Facebook⁠: jessicaphillipsco⁠

Website: ⁠www.jessicaphillips.co

🌿 Join The Growth Lounge Facebook Group!

If you’re ready to walk into the room where growth, healing, and real conversations are happening — this is your space.

We’re doing this together.

👉 Join here

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📣 If this episode lit something up inside you, please…

✅ Leave a written review on Apple or Spotify

✅ Subscribe so you never miss a future episode

✅ Share this with a friend who’s been sitting on the sidelines of her own life

You don’t need to earn your seat.

You already belong.

Let’s rise — together.

With love,

Jessica 💛