This week we start to look at that word Trauma and what it means. We discuss some different types and ways we can validate our own experiences.

This week we start to look at that word Trauma and what it means. We discuss some different types and ways we can validate our own experiences.

This week we start to look at that word Trauma and what it means. We discuss some different types and ways we can validate our own experiences.&nbsp;

T stands for Trauma

Fate Resilience is a therapy podcast by licensed therapists for anyone looking to improve their life. This podcast will address the basics that everyone needs to face life head on and heal from past wounds. Old patterns play themselves out over generations that can feel like fate. Together we'll help you become more resilient to the past and hopeful for the future. We are FATE RESILIENCE: Taking Control of the Outcome; Hailey Maire, LCSW; Jennifer Oxford, CMHC; and Taylor Madsen, LMFT. Photo credit: Matt Dalsing

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Fate Resilience is a therapy podcast by licensed therapists for anyone looking to improve their life. This podcast will address the basics that everyone needs to face life head on and heal from past wounds. Old patterns play themselves out over generations that can feel like fate. Together we'll help you become more resilient to the past and hopeful for the future. We are FATE RESILIENCE: Taking Control of the Outcome; Hailey Maire, LCSW; Jennifer Oxford, CMHC; and Taylor Madsen, LMFT. Photo credit: Matt Dalsing

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T stands for Trauma

T stands for Trauma