<p>This week, it's the coaching question bitesize. And Matt dives quickly into one of the questions he receives most often: should athletes pay attention to the fitness information and advice served up by their smart watch?</p>

This week, it's the coaching question bitesize. And Matt dives quickly into one of the questions he receives most often: should athletes pay attention to the fitness information and advice served up by their smart watch?

T1 Bitesize: Should I listen to what my Garmin tells me?

Dive into the  world of triathlon with T1 Triathlon Podcast! (Previously known as ATAC the Pod). 
Join Neil and Matt, age-group ironman racers as they decode the sport for rookies and fuel the passion of seasoned pros. Each month they will Unravel triathlon insights from the lanes of local clubs to Ironman finish lines across the globe, including special guests along the way, covering the topics you want to hear - and breaking down the barriers into triathlon.

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Health & Fitness

Dive into the world of triathlon with T1 Triathlon Podcast! (Previously known as ATAC the Pod). Join Neil and Matt, age-group ironman racers as they decode the sport for rookies and fuel the passion of seasoned pros. Each month they will Unravel triathlon insights from the lanes of local clubs to Ironman finish lines across the globe, including special guests along the way, covering the topics you want to hear - and breaking down the barriers into triathlon.

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T1 Bitesize: Should I listen to what my Garmin tells me?

T1 Bitesize: Should I listen to what my Garmin tells me?