T4B123-LCHFGettingStarted.mp3

Love to learn? Join Bec and Joe from The 4 Blades for fun dose of thermo-inspiration. There are 150 episodes for you to listen to, each running for 20-30 minutes and focusing around a particular theme of thermo-cooking. Every episode is free to listen to.

Listening will feel like joining two friends for a chat, while getting encouragement to make even more with your mixer. You will discover great new recipes, inspiring interviews and tip and tricks a plenty!

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Love to learn? Join Bec and Joe from The 4 Blades for fun dose of thermo-inspiration. There are 150 episodes for you to listen to, each running for 20-30 minutes and focusing around a particular theme of thermo-cooking. Every episode is free to listen to. Listening will feel like joining two friends for a chat, while getting encouragement to make even more with your mixer. You will discover great new recipes, inspiring interviews and tip and tricks a plenty!

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T4B123-LCHFGettingStarted.mp3

T4B123-LCHFGettingStarted.mp3