Coffee with T

T&A Podcast: How to Remain Sane (Rational) in this “Crazy” World.

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T&A Season 2, Episode 5: How to Remain Sane (Rational) in this “Crazy” World. Dealing with the Coronavirus and Social Distancing

:45  Announcements:

  • Facebook sites:
    1. Game of Life: https://www.facebook.com/gameoflifetraining
    2. Confident Strides: https://www.facebook.com/ConfidentStrides
      • We welcome feedback, comments along with how you are navigating this new normal

        • 2:32  Thoughts are things!

        • What we believe to be or believe to perceive creates our reality
        • Direct your words and thoughts toward the things that you want
        • Don’t give up, persistence is key

          • 4:11 What is “Coffee with T” on Confident Strides

          • I am excited about a new project that I am working on called “Coffee with T” on Confident Strides. It’s a roughly a 20 minute conversation on different topics ranging from intellectual and emotional subject matters to business and entertainment. There are so many people with so much knowledge on various things that I decided to create my own platform to share it.
          • New episodes premier Wednesday at 9 PM(EST)
          • Currently looking for guests

            • What can we do to keep moving forward?

            • Plan your day as best as you can
            • Be open to learning new things
            • Look for the lessons in your “failed attempts”
            • What kind of platform do you want to create for yourself?
              1. Create your platform for the way you want
              2. Do what you want to do and find a way to get paid through various channels
              3. You can’t fail in this life, you can fail at a business, but you’re have not failed because you’re always learning something new.
                • Persistence is key
                • Keep learning, keep learning, and keep moving!

                  • 10:10 How can we remain sane in this?

                  • Stop comparing yourself to what everyone else is doing
                  • Learn something new
                  • Goal set
                  • Write your mantras daily
                  • Meditate
                  • Workout/ Exercise (Movement is Healing!)
                  • Boost your immune system
                    1. Eat well
                    2. Start where you are and do the best at what you can
                      • Love yourself!
                      • Get outside and get some sun

                        • 14:14 What do we have control over?

                        • Build your self-image
                        • Practice the Principle: Don’t just talk about it, put it into action for yourself.
                        • Learn for other people’s experiences/ mistakes
                        • Pay attention to your words and thoughts
                        • Remember: Life is what you make of it!

                          • 19:32 What’s new with Aaron?

                          • Aaron’s Daily Mantra: “Life is good. I feel good. Good things are always happening to me!”
                          • Live in appreciation

                            • 20:50 Shout Outs – Thank you for watching!

                            Note: T&A record every Monday so stay tune for new episode each week!

                            Make it your best day ever!

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                            Coffee with TBy Tonia Tyler
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