Tabetha has been practicing Reiki for 10 plus years and teaching yoga for 6 years. She uses the principles of trauma-informed care and substance use recovery training to create mindful trauma sensitive yoga classes that are welcoming to every body at any level of practice. With a Bachelor’s Degree in Human Services Tabetha combines the clinical models of mental health with the healing modalities of reiki, reflexology and yoga. Looking at what is energetically blocking you to support your physical, emotional and mental health is her specialty.

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