BRK BRD

Table for One


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Rarely will she ever have a one-on-one conversation directly with her audience, weeks later after a toast with her bestie, Ashley exits hermit mode and discusses how that particular space has become one of habit. On this episode of what she calls Sacred Solitude: Table for One, Ashley discusses the need to discover self, the awareness of understanding behaviors/actions, the suppression of femininity and its impact on intuition, and the loneliness and confusion that sits at the base of such a space.

Drink on this episode: Oat Milk Matcha Latte w/ Lavender

  • 12-16 oz of Oatly’s Oat Milk
  • Single serving of Trader Joe’s Matcha Green Tea Powder
  • Le Tirop de Monin Lavender syrup (not measured)
  • Influencer mentioned: IG @thefirst_gen

    Book Recommendation: The Four Agreements by Don Miguel Ruiz

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