Table Talk Podcast

Welcome to another episode by Shanti Helena. In today's show, she will discuss Overcoming the Road Bumps to Success. How do you really overcome the road bumps when life is hitting you hard from all directions?

What you’ll hear in this episode:

• Defining the Road Bumps

• Mindset Shifts to Overcome Obstacles

• Practical Tools & Strategies

• My personal Story Times

  
  

  Follow us at on IG: @shanti.helena & @tabletalkpodcast88

Sometimes we’re not in love with the man—we’re in love with the fantasy we built around him. In this episode, Shanti Helena breaks down the difference between the love we imagine and the reality we ignore. From red flags disguised as “potential” to the emotional cost of holding on to hope, this conversation is about facing the facts and freeing yourself from illusions that keep you stuck.

What you’ll hear in this episode:

• ✨ The common fantasies we cling to in relationships

• 🚩 The hard facts that reveal the truth about his behavior

• 💔 Why holding on to potential delays your healing

• 🔥 Practical steps to shift from fantasy to facts and move forward boldly

Pull up a chair, sis. It’s time to stop romanticizing red flags and start living in truth.

Follow Us at: @shanti.helena and @tabletalkpodcast88

🎙️ Episode Title: Stop Waiting: Why Settling for a Man Who Doesn’t Deserve You Is Holding You Back

Description: Sis, let’s talk. If you’ve been holding your breath for a man to change, show up, or finally choose you—this episode is your wake-up call. We’re breaking down the red flags we ignore, the emotional cost of waiting, and the mindset shifts that help you reclaim your time, power, and peace. Because settling isn’t love—it’s self-abandonment. And your next level won’t wait for someone who won’t grow.

This is your permission slip to stop waiting and start thriving.

In this episode, we cover:

@Tabletalkpodcast88 & @Shantib88

🔥 Episode Title: Married Men More Single Than Single Men Table Talk Podcast by Shanti Helena

In this provocative episode, Shanti Helena flips the script on traditional relationship narratives. What happens when the ring doesn’t guarantee connection—and married men are more single and available than actual single men?

💭 Shanti dives into:

• Setting Boundaries

Join Shanti & Myra to discuss the real truth about buying your first home! Throughout this episode you will learn hacks and tricks on how to be fully prepared mentally, physically, emotionally, and financially. Please share this show and subscribe today.

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Have you ever dated someone who always need you 24/7 for everything to the point where you are the President of their life? Enabling someone 24/7 is very challenging and stressful in the dating world. In today's episode we will discuss dating someone who is codependent and how to cure that toxic trait.

Please follow us on:

Please follow us on:

IG: @sandmpodcastshow

Tic Tok: @shantiandmyra

Youtube: @SMPodcastShow

Want us to discuss a topic?

Email us at [email protected]

Welcome to the S&M Podcast Show! In today's show we are discussing relationships, having boundaries, sharing dating stories, dealing with grief of your loved ones, and much more.

Please follow us on:

IG: @sandmpodcastshow

Tic Tok: @shantiandmyra

Youtube: @SMPodcastShow

Want us to discuss a topic?

Email us at [email protected]

Welcome to our very first Podcast! In Today's show, you will learn who is Shanti Helena and Myra. Lastly, we will drop personal tea about our dating lives and discuss the importance of boundaries. Subscribe today :)

I am back and better! I took a long break due to being a new mother, relationship issues, and just finding myself. In today's show I give you snippet of what life been for me and what to expect from me moving forward. Please share and support my show!