The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"

Table Talks: Let's talk about Avoidance when it comes to Trauma


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Well, I was supposed to have a guest for this episode but he got COVID.  That's okay, I just shared with you about a subject that is near to my heart when it comes to dealing with Trauma.  The topic is AVOIDANCE.

In this episode I talk about:

  • The types of Avoidance
  • The harm of Avoidance
  • The treatment instead of Avoidance
  • 3 types of Responses to Trauma and Avoidance
  • And more.

Come join me in this talk about avoidance and trauma.

Grab a coffee, sit at my table...and let's chat on this episode of Coffee with Keith.

To connect with me:
To connect with me on Instagram, visit here.

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The Keith Brown Show: Helping You Unplug, Unwind, and Realign in order to live the "Beach Vibe Life"By Dr. Keith Brown

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