For the month of May which is Mental Health Awareness Month, we will be tackling the most significant taboo topics related to mental health. This week, we delve into probably the most taboo of them all: Suicide & Suicide Loss. We discuss statistics, warning signs, prevention and support for those who have tragically lost someone to suicide. It's not one of the easiest topics to discuss, but it is definitely the most important. 

The YANApodcast:

Instagram: @the_yanapodcast 

New episodes every Tuesday!

NAMI Philly:

Instagram: @NAMIPhiladelphia or @namiphilly_ETS

Website: www.namiphilly.org 

NAMI Philadelphia Warmline: 267.687.4381 OPTION 1

CRISIS RESOURCES:

National Suicide Prevention Lifeline (800) 273-TALK (8255)

Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.

Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420

SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.

American Foundation for Suicide Prevention: www.afsp.org to find a support group, your local chapter and other valuable resources

Article: "10 Ways to Support a Loved One who Has Lost Someone to Suicide"