In honor of Mental Health Awareness Month, we are shaking things up a bit by bringing you "Taboo Topics Tuesday"! For our first taboo topic, we dive into the realities of trauma and PTSD, what that can look like and how we can find help and hope! 

The YANApodcast:

Instagram: @the_yanapodcast 

New episodes every Tuesday!

NAMI Philly:

Instagram: @NAMIPhiladelphia or @namiphilly_ETS

Website: www.namiphilly.org 

NAMI Philadelphia Warmline: 267.687.4381 OPTION 1

CRISIS RESOURCES:

National Suicide Prevention Lifeline (800) 273-TALK (8255)

Crisis Text Line is a free, 24/7 support for those in any type of crisis. If you text, “NAMI” to 741741 from anywhere in the United States you will be connected to a trained Crisis Counselor.

Philadelphia Suicide and Crisis Intervention Hotline (215) 686-4420

SAMHSA (Substance Abuse & Mental Health Services Administration): 1-800-662-HELP (4357) - available 24/7 to help those suffering from addiction find immediate help.

Women Organized Against Rape (WOAR): 24 Hour Hotline 215.985.3333

Veterans Crisis Line: 1-800-273-8255, press 1, Send a text to 838255, Chat online Confidential Veterans Chat

National Center for PTSD: https://www.ptsd.va.gov/index.asp

A Comprehensive List of Various Trauma Organizations: https://ncsacw.samhsa.gov/resources/trauma/trauma-resource-center-websites.aspx