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Episode 17 of Integrity and Joy:

We’ve all been there—those moments when your heart races, your palms get sweaty, and you’re bracing yourself for a conversation that feels impossibly awkward or confrontational. Whether it’s addressing a conflict at work, setting boundaries in a relationship, or giving (and receiving!) feedback, difficult conversations can feel like walking through a minefield. But what if they didn’t have to?

In this episode, we’re diving into how to handle tough conversations with integrity and composure—without letting emotions hijack the moment. And you can actually strengthen the relationship and build trust! You’ll learn:

✅ The mindset shift that turns conflict into a shared problem to solve together

✅ How to keep your cool and channel your empathy and compassion

✅ The secret to delivering feedback that’s honest and more likely to have a positive impact

✅ Why acknowledging awkwardness is actually a good thing—and how to push through it

✅ How to respond (not react!) when you’re on the receiving end of feedback

Difficult conversations don’t have to be dreaded—they can be the doorway to deeper relationships, better leadership, and personal growth. Tune in and let’s tackle them together.

🎧 Listen now and take the first step toward more confident, clear, and constructive communication!

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