This week Sophie & Chans take a deep dive into Emotional/Comfort/Over Eating.
The girls discuss possible reasons for why so many women end up struggling with it, and what we can do to heal. 
If you want to continue the conversation, or reach out for coaching with Sophie, you can find us on Instagram @sophiegoorwich & @csahni.

This week Sophie & Chans take a deep dive into Emotional/Comfort/Over Eating. The girls discuss possible reasons for why so many women end up struggling with it, and what we can do to heal. If you want to continue the conversation, or reach out for coaching with Sophie, you can find us on Instagram @sophiegoorwich & @csahni.

This week Sophie &amp; Chans take a deep dive into Emotional/Comfort/Over Eating.
The girls discuss possible reasons for why so many women end up struggling with it, and what we can do to heal. 
If you want to continue the conversation, or reach out for coaching with Sophie, you can find us on Instagram @sophiegoorwich &amp; @csahni.

Tackling Emotional Eating

Welcome to the ‘Is She OK?’ Podcast. We’re here to unpack life’s ups, downs, and all the in-betweens, having the conversations every woman’s thinking about but rarely says out loud. Every week, we’ll chat about topics that really matter, aiming to answer the question we all ask ourselves… ‘Is she OK?’

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Tackling Emotional Eating

Tackling Emotional Eating