Australia is a nation of beautiful beaches and parks, temperate weather and safe streets. And yet, Finnish people are more active in the depths of their cold, dark winter than we are. In this episode, Gretchen Miller sits down with Adrian Bauman, Professor of Public Health at the University of Sydney and one of Australia's foremost researchers into physical activity, to ask why our country is so inactive and how to get us moving every day.

For more information on our work in this area visit preventioncentre.org.au

Host: Gretchen Miller

Music: The Zeppelin by Blue Dot Sessions