Salty problem: Teachers often struggle to maintain proper nutrition and hydration because of difficult schedules, no time to eat, and high levels of stress.

Sweet solution: Bre Baildon, a nutritionist who specializes in working with teachers, gives

Follow us on Instagram: @thesaltyteacherspodcast

Support the teacher feature giveaway fund: https://www.buymeacoffee.com/thesaltyteE

Email: [email protected]

Bre's Instagram- https://www.instagram.com/nutrition.for.teachers/

Cover art: Hannaman Creative Studio LLC

Music by AlexGrohl from Pixabay