Ryan Casey Waller, author of Depression, Anxiety, and Other Things We Don't Want to Talk About, sits down to talk with Joey Dumont about the many tough conversations he had to have with others and himself, and how he's come out on the other side as a stronger and more fulfilled person.

Also In This Episode:

• Finding Comradery in Anxiety
• Taking Unhealthy Risks
• Realizing You Don’t Deserve the Self-Abuse
• Choosing Death by the Avoidance of Life
• The Power of Radical Acceptance
• Being Authentic
• The Difference Between Happiness and Joy
• Giving Yourself Permission to Choose Happiness
• The Public Health Crisis of Suicide
• Megan Markle
• Changing Societal Constructs of Happiness
• Admitting You’re in Bad Shape
• The Challenge of Being Depressed in a Church Environment

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