Adam is in the city! We set winter goals, and discuss some details! Scott plans to run his first marathon and Adam wants to squat 400lbs! We tell Adam #400club is probably a bad idea.

New Segments arrive, including "Are you fucking kidding me?" Things we have done to annoy our wives!

Then....A NEW CHALLENGE EMERGES....

Surprise Spice, the cooking challenge!

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music by DJ Smokey

TacTober Copyrighted by Adam and Scott