Sadie and Sausha are joined by Meredith Root and Alex Parker of Tactic Nutrition to discuss balance and consistency, share real talk on how to meet yourself where you're at and more.

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Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.