This is Texas Law Talk Radio. My name is Nick Augustine and in this program, we are focused on law enforcement and first responders who can benefit from tactical fitness and strength training. I am here with personal fitness trainer, Jay Dial from Body Force Fit; law enforcement tactics instructor Robbie Allmon from P2 Concepts; and retired law enforcement officer and founder of the Cops 4 Cops Texas Police foundation, Byron Colston.

With increased attention on law enforcement officers and first responders, leaders in law enforcement can support a culture of good health, strength and fitness so officers are more effective in their line of duty. 

Tactical fitness and strength training for law enforcement and first responders

Fitness and strength training required by law enforcement departmentsIdentifying the real and daily demands on police and first respondersAge, wear and tear are reasons to keep the body and muscles movingTactical training boot camps support fitness and efficiency on the jobSituational awareness, being able to protect yourself and lift properlyTactical fitness training incorporates boxing and interval training

About our program: Texas Law Talk Radio is an internet podcast interview series featuring guests involved in creating, enforcing and litigating the laws of the State of Texas.

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