5AM Call

Tactical Tuesday: Keir Weimer | October 2, 2018


Listen Later

Keir shares a game to build healthy habits.
Daily Success Planner:
Affirmations - 20 points
Drink 10 8-ounce glasses of water - 20 points
Exercise at least 30 minutes - 20 points
Not complaining about anything - 15 points
Smile at 3 people - 10 points
Scheduling activities for tomorrow, today - 10 points
Take daily vitamins - 5 points
What's your score?
...more
View all episodesView all episodes
Download on the App Store

5AM CallBy 5AM Call

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

86 ratings