Great way to burn a few extra pounds or kickbox a couple rounds as you maintain ya muscle and muscle endurance in case you need it. For a full 30 -60 min workout. We may do it tonight or by tomm. Aon zoom or FB live. Let me know? 4 sets 20 sec work /10 sec rest.  Do it 4 times(sets)     fb is tyrone randolph email is tyronerandolph699@gmail.com. ig is mastertye29

Great way to burn a few extra pounds or kickbox a couple rounds as you maintain ya muscle and muscle endurance in case you need it. For a full 30 -60 min workout. We may do it tonight or by tomm. Aon zoom or FB live. Let me know? 4 sets 20 sec work /10 sec rest. Do it 4 times(sets) fb is tyrone randolph email is tyronerandolph699@gmail.com. ig is mastertye29

TAE BO TABATTA MIX

Welcome everyone to the Master Tye's Combat Cals channel.
Where we will stay healthy and remember that we was born wealthy. Learning how to protect our temples with the proper spiritual &amp; physical nutrients.

Health & Fitness

Welcome everyone to the Master Tye's Combat Cals channel. Where we will stay healthy and remember that we was born wealthy. Learning how to protect our temples with the proper spiritual & physical nutrients.

Share TAE BO TABATTA MIX

Sign up to save your podcasts

TAE BO TABATTA MIX

TAE BO TABATTA MIX

More shows like MASTER TYE'S COMBAT CALISTHENICS

Motivation Daily by Motiversity