Hi friends! 💛 Welcome back to Chittin’ and Chattin’ — where we dive into whatever’s happening in our brains 🧠✨

This week, we start out strong with a white chocolate coffee topped with salted caramel cold foam ☕ served in our matching Up mugs 🏠💫

M informs us of nervous system burnout and different ways to cope, and Sydney gets a little vulnerable in the Healing Inbox 💌

We also had another top-tier submission for Spill It, Bestie 🫢💬 — featuring a hamster tragedy from a teacher 😬 and the genius life hack of “TAG — you’re it” sugar ✨

As always, thanks for healing out loud with us ✨🫶