Taichi Meditation is This a thing? In this Podcast episode Beth Misner - Co-founder of BNI (Business Networking International, the largest business networking group in the world!). We discuss Taichi Meditation, Mindfulness and Martial arts training. Beth and her husband have both recently successfully recovered from cancer by following some of the practices and methods in this episode. Between us, we have a combined 50+ years in martial arts practice and yes Taichi-chuan (meaning supreme ultimate fist) is a martial art and can be trained in this way. I will include some links to resources and videos in this post. Taichi meditation is just something that happens, it is not only why we do Taichi, there is so much more to it than just meditation. (NB. disclaimer we are not medical doctors or giving any advice). 

Since recording this episode unfortunately Beth Minster passed away after her long battle with cancer, RIP.