🚨 Tailbone Pain When Sitting? Here’s What You Need to Know! 🪑🔥

📚 Resources:📖 https://backinshapeprogram.com/2025/02/sitting-on-coccyx-causing-pain/

If you’re struggling with coccyx pain or tailbone soreness while sitting, the real cause might not be what you think! ❌ Many times, it’s actually coming from your lower back.

In this video, we break down:✅ Why sitting can trigger tailbone pain✅ The right way to sit to avoid discomfort 🪑✅ How poor posture puts pressure on your lower back✅ 3 essential steps to relieve and fix the issue for good! 💪Don’t just mask the pain—fix the root cause! Watch now to learn how to sit comfortably and rebuild your back health.#TailbonePain #CoccyxPain #LowerBackPain #PostureFix #BackInShape #Sciatica #SpineHealthChapters0:00 Introduction0:28 Sitting Correctly1:16 Sitting On Your Tailbone1:56 Why The Tailbone Hurts?5:01 Pillar 1: Education5:39 Pillar 2: Relief6:12 Pillar 3: Rehab7:34 Overview: Final Thoughts