Diabetes Insights - Breakthroughs and Innovators

Tailored Nutrition and Low-Calorie Diet Remission Updates

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How diet, calories and lifestyle changes can reverse diabetes

Watch the full video on YouTube to explore expert insights on nutrition, weight loss, and type 2 diabetes remission.

In this episode, Prof. Nita Forouhi (University of Cambridge) and Prof. Michael Lean (University of Glasgow) discuss:

  • The impact of ultra-processed foods and red meat on diabetes risk
  • Evidence supporting whole-food, minimally processed diets
  • How significant weight loss can reverse type 2 diabetes and restore organ function
  • The interplay of obesity, fat accumulation in organs, and insulin resistance
  • The importance of patient-centred research and survey-driven priorities
  • Strategies to communicate evidence-based nutrition guidance amid misinformation

    • Explore related EASD sessions and view our speakers’ profiles:

    • Prof. Nita Forouhi - University of Cambridge
    • Prof. Michael Lean - University of Glasgow

      • For more expert discussions, visit our podcast archive.

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      Diabetes Insights - Breakthroughs and InnovatorsBy EASD - European Association for the Study of Diabetes