If you live in Taiwan, you’ve probably had this experience before: you’re hanging your laundry out on the balcony, or walking down the street, and suddenly you hear a loud broadcast coming from somewhere not too far away. The voice is so strong and clear that it catches your attention, so you stop and listen carefully — just in case it’s something important. But then, after the announcement, some music starts playing… Hmm, maybe it wasn’t that serious after all. Still, you can’t help but wonder — what exactly were they saying?

住在台灣的你，可能曾經有過這樣的經驗：在你家陽台上晾衣服，或是行走在街道上，在離你住的地方不遠處，傳來一種穿透力很強的廣播，這個廣播聲音很大聲，所以引起你的注意，靜下心來仔細的聽。怕錯過了什麼重要的大事，但是後來，在廣播後還會附上音樂，那廣播應該是沒那麼重要吧！但是，它到底在說什麼呢？

There are two main types of clinics here on the island: one is a general Western medicine clinic, and the other is a Chinese medicine clinic. You might be wondering, what’s the difference between them? Let me share with you.

台灣的醫療環境非常便利，當你生病時，通常不需要直接去大醫院，你可以先選擇附近的小診所。這些診所就像社區裡的小型醫療站，很多都有健保給付，健保給付能讓你看醫生的費用相對便宜。小診所主要分成兩種類型：一種是一般診所，也就是西醫診所，另一種是中醫診所。這兩者到底有什麼不同呢？今天就讓我來分享給大家。

According to the global database website Numbeo’s release of "Safety Index by Country 2025", Taiwan ranked 4th among nearly 150 countries and regions! This is really an achievement we can be very proud of, making me wonder—how did Taiwan stand out among so many countries? And also, what ranking results were unexpected for us?

Numbeo發布了全球最安全國家排名，台灣位居全球第4名，這一結果不僅令人振奮，也顯示出台灣治安的相對優勢。在這一集我想跟大家分享是什麼原因讓台灣如此安全呢?

Last time, I talked about my experience attending a hypnosis course and how some participants saw what they thought were scenes from their past lives. But here’s the big question—were those actual memories? Or just something our minds created? That’s what I want to dive into today.

在上一集裡，我分享了自己參加催眠課程的經驗，以及其他學員看到的前世畫面。然而，這些畫面究竟是真實的過去，還是只是內心深處的投射？在這一集中，讓我們繼續討論下去。

Picture this: You’re standing at a train station. A train is pulling in, and like everyone else, you're getting ready to board. But just before you step on, you glance back at the platform—because there’s someone really important standing there, someone you don’t want to leave behind.

「想像一下，你正站在一座火車站，有一列火車即將進站。你和其他人一樣，正準備登上這班列車。但在上車前，你回頭望向月台，想要和站在那裡的家人道別。站在那裡的家人是你心裡最放不下的人…