Since the Bros never seem to have their beers, Take 11 is the debut of a new segment, “Guy Talk,” where the guys invite a listener on the show to demonstrate that any man can be an expert in their own mental health journey. Joining this week’s “Guy Talk” is John Townsend - a University of Michigan alum, Denver-based consultant, and true embodiment of the Take it On lifestyle - and Jonah could not be more ecstatic to have his two gym crushes in the same conversation (1:30). John walks the guys through his transition to Denver and the ways he’s been adjusting to post-college life in a new city with new friends (5:00). The boys focus their conversation on their experiences navigating Covid-19 and the way it disrupted each of their lives, hobbies, and identities (8:44). John emphasizes the power of Taking it On Together (16:30),and Jonah wrestles with his pre- and post-Covid sense of self (33:00). The guys wrap with a round of Take it On trivia and a toast to John’s badass family (36:05)