This week we discuss the benefits of discovering the physicality of your body and the mental challenges it helps you overcome.

Take 5. Let's Get Physical - Keeping Your Body Moving

Each week we'll be discussing all things acting, industry and in between. Creating a space for our wellbeing and how to cope working, and not working.

New episodes every Wednesday.

Follow us: @dntwaitup and get involved using #dntwaituppod

Arts

Performing Arts

Each week we'll be discussing all things acting, industry and in between. Creating a space for our wellbeing and how to cope working, and not working. New episodes every Wednesday. Follow us: @dntwaitup and get involved using #dntwaituppod

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Take 5. Let's Get Physical - Keeping Your Body Moving

Take 5. Let's Get Physical - Keeping Your Body Moving